
Trusted for over 30 years
Holistic
Physiotherapy Care
Your Path to Pain-Free Living Begins Here
Welcome to Your Healing Oasis, Where Your
Well-Being Is at the Heart of Everything We Do.
Whether you are recovering from an injury, managing a chronic condition, or seeking to maintain your overall physical wellness, we ensure you receive the highest standard of personalised care, tailored to your unique needs. Physio@Heart’s holistic approach to physiotherapy ensures that we not only address your current concerns but also work to prevent future injuries.
Happiness is not a matter of intensity but of
Balance, Order, Rhythm and Harmony.
- Thomas Merton-
Balance
Giving equal importance to exercise, rest, and appropriate lifestyle changes to ensure your body heals effectively.

Rhythm
Maintaining the right pace in your therapy, allowing your body to progress without overwhelming it.

Order
Following a structured, personalised treatment plan that guides you towards sustainable recovery.

Harmony
Achieving a state where your body moves with ease, free from pain, and fully aligned with your overall well-being by combining these elements.

Holistic Solutions for
Optimal Recovery
Andrea Lai, our founder and expert physiotherapist, brings a wealth of experience to every treatment, transforming our clinic into a true healing oasis.
Whether you visit us for in-clinic physiotherapy, receive convenient home treatments, or benefit from our rejuvenating clinical massage services, you will receive a treatment plan carefully tailored to your unique needs.
Personalised Care with Expertise and Compassion
Our holistic approach to physiotherapy encompasses comprehensive assessments, personalised treatments, patient education, and customised exercises. This ensures that we not only address your current concerns but also empower you to maintain long-term physical well-being.
At Physio@Heart, we specialise in treating a broad spectrum of conditions, from common issues such as back pain, joint problems, and muscle strains to more complex cases like neurological disorders and post-surgical recovery. You can rely on Andrea’s expertise and compassionate care, whether you're managing chronic pain or striving to enhance your overall physical health.
Relief and Recovery for Common Ailments and Beyond
Slipped discs, frozen shoulders, and sports injuries are some of the most common causes of pain and discomfort in our daily lives. Drawing on over 30 years of expertise, we have supported many patients on their journey to recovery. Make an appointment with us today to regain mobility and achieve a healthier, pain-free, and more active life!
Transforming Pain into Triumphs
Read our satisfied patients' success stories to inspire your recovery journey.