Back pain is one of the most common reasons people seek help — yet it's also one of the most misunderstood. Misinformation often leads to...

In a digital-first world, almost everything — from banking to fitness — has gone online. But when it comes to physiotherapy, there’s something powerful about being treated in person. At Physio@Heart, we often get asked why we don’t offer virtual sessions. The reason is simple: for conditions like back pain, neck pain, and knee osteoarthritis, hands-on care is irreplaceable. Let’s explore why face-to-face physiotherapy still delivers the best results.

When facing persistent back, neck, or knee pain, one of the key decisions is choosing between physiotherapy and surgery for treatment.

We all experience occasional aches and pains but how do you know when pain is more than just a fleeting discomfort?